Basil seeds are herbs that are round and long, black. When soaked in water, they can swell up to 45 times and are covered in mucus. There are many benefits to the body. Benefits of basil seeds How to eat basil seeds to get the benefits
It’s strange but true. raised to refute the belief about sleeping according to the 8-10 hour formula Waking up but not feeling refreshed Shows that the level of sleep is only in the shallow sleep phase. does not go into deep sleep This is why the popularity of using smartwatches is
How to eat this hot? Don’t let your weight surge Many people often think Losing weight must come with torturing yourself with “starving, starving, and starving.” We can be thin without starving. Just know how to choose what to eat. together with regular exercise We
How to control your weight so it doesn’t come back. YOYO Effect Many people have probably already gone through weight loss. Some people who are successful must be applauded loudly, but for some people it is even less. Why does weight increase? Today we are
Nosebleed Warning signs indicating disease Nosebleed (Epistaxis) is bleeding from the nose, divided into 2 parts: bleeding from the front of the nose. And nasal bleeding from the back of the nasal cavity Nosebleed has a more dangerous cause than bleeding from the front of
If you don’t want to have a belly, accumulate fat around your stomach, gain weight, look fat, we recommend avoiding eating these types of foods. It can be said that foods that are full of sugar, saturated fat, or refined grains are all factors that cause
If talking about the fresh scent Of course, a good smell puts us in a good mood as well. Especially if the fragrance lasts all day. can create a good day You smell good all day. You can give it to us as well. There are many ways to make
A wristwatch is a personal accessory for many people. Because besides being used to tell the time Wristwatches also enhance your personality. and expresses who we are very well But our favorite watch When used for a long time, it may become old. It also creates an undesirable stench. Those odors are