Cantaloupe is one of the favorite fruits of many people. In addition to its delicious taste, the benefits of cantaloupe are consider to be good for health in many ways, such as eye health, skin health, heart health, and many more. Cantaloupe is rich in
Blood nourishment is important because it helps prevent anemia. If the anemia is severe, it can affect the functioning of the heart, causing heart failure. Therefore, it should not be ignored. One of the causes of iron deficiency anemia is low iron intake due to eating
The Liver is the largest organ in the body. It is responsible for metabolizing nutrients, controlling the use of various nutrients according to the body’s needs, such as controlling glucose and protein in the body, controlling bile to digest fat, controlling fat-type nutrients such as
Stress does not only cause mental or emotional changes, but stress can also cause physical abnormalities. If stress is left to accumulate, it can weaken the body’s immune system, making it easier to catch an infection than the general population. Signs of unconscious stress If you
Egg freezing or Oocyte Cryopreservation is a process that involves using cold to preserve female reproductive cells, which are eggs, for fertilization with sperm outside the body using assisted reproductive technology at the appropriate time. Oocyte freezing is when women collect reproductive cells, or eggs, obtained from stimulation, outside
It’s strange but true. raised to refute the belief about sleeping according to the 8-10 hour formula Waking up but not feeling refreshed Shows that the level of sleep is only in the shallow sleep phase. does not go into deep sleep This is why the popularity of using smartwatches is
If you don’t want to have a belly, accumulate fat around your stomach, gain weight, look fat, we recommend avoiding eating these types of foods. It can be said that foods that are full of sugar, saturated fat, or refined grains are all factors that cause
If talking about the fresh scent Of course, a good smell puts us in a good mood as well. Especially if the fragrance lasts all day. can create a good day You smell good all day. You can give it to us as well. There are many ways to make
White sneakers is Classic sneakers But the main disadvantage that many people avoid white sneakers is that stains are easily visible on this colored sneakers which many people lose confidence in picking up a white sneakers and wearing it. we have together methods for washing and cleaning
Food is essential to life. Good food often tastes bad. The food is delicious. Often rich in fats like Triglycerides which because of this deliciousness makes many people happy to eat. Reduce the intake of starchy foods. Such as reducing the amount of white rice. Add vegetables and protein Eat